Sheet-Pan Lemony Chicken With Brussels Sprouts Recipe (2024)

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Liz

I made this for our dinner tonight, and it was spectacular. I accidentally used an entire stick of butter, though, and let me tell you...it was a happy accident. I'd do it exactly that way again. :)

Kitty

Super easy and came out great, perfect for summer in Southern Hemisphere. I love that I get to eat my home grown lemon. Tossed in small potatoes cut in half, whole meal sorted!

Nikki

This was just as good with skinless/boneless thighs, just dropped oven to 425, let veg cook for 10 minutes first, then another 25 with the chicken. Served w/ toasted French bread. Delicious!

Deb

Absolutely fabulous dish. I added extra veggies (beets, turnips, carrots) with a few thyme branches in a separate pan with the overflow of brussels sprouts and butter compound, and it was yummy. I also added a few breasts, and that worked out just great. The breasts were nice and moist. I did indeed have to broil the chicken at the end as all pieces were way too pale. The lemon zest and parsley are perfection, btw. The whole butter compound situation is a marvel to behold.

Kate

Does this recipe work with chicken breasts

Amber

The photo looks like there is paprika in there, but it doesn't appear in the recipe. Red pepper flakes would not look as powdery as the red in the photo (and I agree with Molly Guenzer, 1/2 t is too much red pepper flakes)

Heidi Schwenk

Delicious idea to put lemon rind in butter with parsley! 2 skinless and boneless chicken breasts were added with to the pan with 4 bone in and skin on chicken thighs. I put lemon slices on the breasts which helped them from not getting too dry on top. A white onion was used instead of the purple onion. We didn't add the red pepper flakes and the meal was very tasty. The brussel sprouts were exceptionally juicey and perfect texture. I would make again and add yukon potatoes & more salt and pepper

shelley

This was great for 2 people. Any more than 4 thighs and the Brussel sprouts steam rather than roast. If you want to make for more than 2 would recommend using 2 pans. I added minced pancetta and a handful of whole garlic cloves. was company worthy. also is hard to have the chicken skin properly browned. needed the extra step of broiling. also melted the last bit of reserved butter to toss in with veggies. a winner dish!

Armand

Regarding using chicken brests instead of thighs, see this article. https://cooking.nytimes.com/guides/54-how-to-make-a-sheet-pan-dinner

ROK

I am going to do it. The family despises chicken thighs, period, end of conversation. Will post the results.

Frances

My brussels sprouts and onions became overly 'crisp.' I think next time I will add them 10 minutes or so into the baking of the chicken. Regardless, this dish is a keeper. Delicious. The pepper flakes are indispensable, and the roux works brilliantly. Yes, bring on the butter . . . and the zest and the fresh parsley. I will add diced potatoes next time (will add them with the chicken, then 10 minutes later add the sprouts and onions)--thanks Kitty!

Alicia

Im a vegetarian (though clearly not a picky one) and made this with chicken on one side of the sheet (For my partner) and tofu on the other. We both enjoyed mucho! Could definitely do the entire dish veggie to a great outcome. I added sweet potato half discs that caramelized with the veggies to round it out. Great one pan dish!

Jann

Add garlic, sure, but I'd keep the red onion just for color.

Maria

My guess is you could do bone-in skin-on breasts the same way. B/L S/L chicken breasts probably won't cook at the same speed as the veg. I can't think of an easy way to get that right.

Minouchka ***** (5*)

I make a similar dish for years and it is an easy and great meal enjoyed by all. I did make just few additions for a complete meal and tastier. I too, added few garlic cloves, peeled, added and tossed in small potatoes cut in half, and sprinkled overall some Emeril's Original Essence for golden color and extra taste. It turned out delicious and spectacular!

Craig W

I went boneless, skinless and subbed in broccoli. Used the butter mixture inside folding thighs to make a pocket, also on top. Delicious!

ME

Sliced chicken breastsUsed Betrhealth boiled/puréed lemons Cooked rice w seasoning until crisp on bottom of pan, let it sit.Last minute, put chicken, onion, rice under broiler Added parm over top at end in bowlMaybe a squeeze of lemon over the top?

Cindy

I thought this was more work than warranted. I might just roast all the veggies and grill or cook the thighs separately. The veggies got soggy and the brussel spouts did not crisp up the way they usually do when I roast them - perhaps from alll the juices from the chicken. I didn't think the flavor of the lemon butter came through after all that work- marinating chicken in lemon, oil and herbs works better for me!

atl mom

Flavor was really delicious. The thighs I had were huge so I cooked them about 10 minutes before adding vegetables. The pan was crowded so the veggies were more steamed than roasted, but everything tasted great. Used only 1/4 tsp of red pepper flakes and that was enough. Next time I plan to make the same amount of veggies but just 2 thighs. A keeper of a recipe. Yum

Jane

I love making this with brussel sprouts and chicken, and adding carrot and potato and a little more olive oil and butter and red pepper flakes. Just made it without the skin on bone-in thighs (because that’s what I had) and it was equally delicious.

Roo

Well-written clear recipe that creates a healthy, flavorful meal.I forgot to add the parmesan cheese, but did not miss it at all, and I only had lemons that had already been zested, so I used lemon juice instead of zest. Flavors were so good! And the chicken was crispy and juicy.

Holly

Ok I did some substitutions but it was a guide for me to cook the ingredients I wanted to make last night. Olive oil instead of butter. Chicken breast tenders instead of thighs. Zucchini instead of brussels sprouts. And I only had enough lemon to squeeze juice on the final dish. It was amazingly flavorful and a template for whenever I want to make sheet pan chicken and any veggies. Will make again!

Oniongrrrl

I'd agree with others who commented that 450 seems a little high. Some of my brussels sprouts looked like Sharon's pie from the Marie Callendar's meme. I think next time I'll take it down a notch. It was really good otherwise. I added some potatoes as well, and I'll for sure make it again.

carol singer

Enjoyed the meal. The recipe and the instructions were fairly easy to prep overall. The timing of the meal was more varied. The chicken took 30 plus minutes longer then the recipe. The chicken thighs were a bit meatier but recommend keeping an eye on the vegetables. It was a delicious dinner and will definitely make it again.

Jennifer

I tried this last night with great enthusiasm. However the Brussels sprouts and vegs turned out really mushy with only a bit of crisp on the top. Tasty but mushy. And a bit too much red pepper , in my opinion. ♥️

st

lemon slices should be added ~half-way through because the rinds get too hard if cooked for the 30 minutes. For my tastes, the red pepper flakes should be reduced. Also could use a bit less oil. Otherwise very tasty, if a bit of work.

Luisa

We made this for dinner last week and loved it! It is now a weekly staple.

Kath

Too much salt

Hayley Thee Reviewer

Second try - again, very good. Definitely use butter and not ghee (to avoid clumping). Didn’t have/like parsley, but dill was a great substitute. Added a dash of paprika to compound butter. Cooked chicken alone for about 5 minutes, then added veggies. (Chicken was just barely thawed - may not be necessary otherwise).Careful with salt - salted butter made this a touch too salty. Lemon squeeze on serving is essential.

Christine

Great recipe! A bit too salty for my taste (next time I'll try 3/4 t.). The meal smelled so delicious coming from the oven that we could not be bothered to add the parmesan cheese before eating. Wouldn't bother with it next time either.

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Sheet-Pan Lemony Chicken With Brussels Sprouts Recipe (2024)

FAQs

Why do you soak brussel sprouts before cooking? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

Why boil brussel sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Why are my brussel sprouts soggy in the oven? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

Do you need to blanch brussel sprouts before baking? ›

Like all cabbages, Brussels are unavoidably fibrous and dense. You must overcome this by either cooking them in salty water until fork tender (blanching), or by roasting at a high (over 425F) temperature for upwards of 20 minutes. To guarantee great texture, do both!

How long should you soak brussel sprouts in salt water? ›

Contributed by Whole Foods Market, Inc. To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F.

Should you cut brussel sprouts in half before cooking? ›

One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

Is it better to cut brussel sprouts before roasting? ›

Halved: Halved Brussel sprouts are the classic cut for sheet-pan roasting or sautéing. Sliced: Crisp these guys up in the air fryer. They are also great for sautéing and roasting – especially if you start with the larger sprouts and want to cut them into bite-sized pieces.

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Why do brussel sprouts taste bad sometimes? ›

Because PTC is prevalent in Brussels sprouts, these so-called "Supertasters" perceive them as intensely bitter. This is all connected to a taste-related gene called TAS2R38, which has a variant called AVI and one called PAV.

Why do brussel sprouts smell bad when cooking? ›

Yes, according to the Los Angeles Times, Brussels sprouts inherited another gene that causes them to stink up your kitchen when you cook them. When you cook Brussels sprouts they give off a gas: hydrogen sulfide. And if you are the least bit sensitive to smells, it will make you want to hurl.

What takes the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

Should I cut brussel sprouts in half before blanching? ›

Prepare the vegetables: leave them whole or cut them in half if large, then blanch them in salted boiling water until crisp-tender (al dente), about 4 min. Drain well, then serve.

Are brussel sprouts better steamed or boiled? ›

Steaming Brussels sprouts preserves more of the nutrients and antioxidants than any other cooking method. And they turn out tasting like crisp-tender, sweet little nuggets. Plus they're just about the quickest veggie side dish you can cook.

Do I need to wash brussel sprouts before cooking? ›

Rinse under cold running water to remove any dust or dirt. Use a small knife to remove the sprout tip, and then remove any leaves that have bad spots. Raw: Slice thinly and toss with other shredded vegetables like cabbage, carrots, or beets.

Do sprouts need to be soaked? ›

Soaking: Think of soaking as the initial step before actually sprouting a legume, grain, nut or seed. Many people soak beans before cooking to cut down on cooking time and reduce compounds that may cause gasiness in our digestive systems (although it's not completely necessary, it's definitely recommended).

Should sprouts be soaked? ›

However, the natural agents that protect them from early germination can wreak havoc in our digestive system. Soaking and sprouting replicates germination, which activates and multiplies nutrients (particularly Vitamins A, B, and C), neutralizes enzyme inhibitors, and promotes the growth of vital digestive enzymes.

How do you get the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up.

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