Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (2024)

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (1)

gm57

Rating: 5 stars

11/13/2016

I had grape tomatoes that needed to be used so I roasted them while roasting the garlic at 400F for 40 minutes. I used a cup of the roasted tomatoes instead of the fresh tomatoe and increased the spinach to a cup as well and it turned out really great, I served it with a cod main dish and our guests loved this quinoa too.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (2)

daneanp

Rating: 3 stars

05/04/2016

I would give it 4 stars but my husband was not a fan at all. I think some people just don't like Quinoa and I'm married to one of them. I doubled it. A bit time consuming with the roasted garlic on a weeknight but yum. I wonder what feta would be like instead of the parmesan. I will make this again for me to have for lunches. Would be a nice dish for a potluck.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (3)

Mamamaginn

Rating: 5 stars

03/31/2014

We're just getting on the quinoa bandwagon and glad we did! This is excellent. I doubled the recipe and look forward to the next couple meals with what's left. It could stand alone as a meatless meal, too. I followed the measurements and ingredients nearly to the letter. Wouldn't change a thing! Can't wait to try other quinoa recipes. Thanks, CL, for your features on this important ingredient.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (4)

krystak

Rating: 5 stars

10/03/2013

Super good. I used reduced sodium chicken broth. I would not add that 1/4 tsp salt next time (i prefer dishes less salty.) I would also add a bit more spinach leaves. Other than those issues, I thought it was great. Oh, and I LOVE garlic so the amount this recipe calls for is perfect. And, you MUST ROAST IT. Roasted garlic makes everything better. Thanks!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (5)

TriciaS

Rating: 5 stars

09/08/2013

This was AWESOME!!! Did double spinach & tomatoes. Like others will double next time. So much flavor!! It is spicy with 1/4t crushed pepper, which we like, but if you don't like lot of spice use 1/8 t.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (6)

cookincali

Rating: 5 stars

08/02/2013

this is one of my favorites. i don't roast the garlic (i use dorot's frozen minced garlic from trader joe's which tastes like fresh) and saute with the shallots. the recipe still tastes great. i always add more tomato (sometimes i'll roast grape tomatoes to intensify the flavor) and spinach. a dash of cayenne (instead of flakes) gives it a great little kick.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (7)

TLucindo

Rating: 5 stars

07/14/2013

I've had quinoa in the past. I used to shy away from the stuff at various events. The quinoa was ALWAYS bland. This recipe turned out flavorful; the garlic didn't take over the dish. I read the other reviews posted prior to making it for the first time. I doubled the spinach and shallots, and, omitted Parmesan cheese - I was more than happy with the result. As a spicy food lover, I thought the crushed red pepper wouldn't be enough. It was perfect.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (8)

onekathryn

Rating: 5 stars

06/16/2013

Good recipe. Enjoyed by all including 9yr old grandson. I was pressed for time so I did not roast the garlic but rather sauteed several finely chopped cloves along with the shallot. Grandson had 2nds and 3rds until it was gone.

Rating: 3 stars

04/04/2013

This was delicious! My first ever Keen-wah dish. 1/2 cup of spinach was plenty and be sure to cook the quinoa until you get the texture you like (I liked mine well done with a little crunch to it). This recipe will serve two as a side dish. I baked one chicken breast with rib meat to round it out as a meal for two.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (10)

muffittt

Rating: 5 stars

04/01/2013

Great Recipe! Easy to make and really delicious. I had vegan friends over for dinner I changed the chicken broth to veggie and opted out the parm. I cant wait to try it with the parm.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (11)

Jellybeanck

Rating: 5 stars

03/28/2013

Fantastic and easy to make

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (12)

cookingis4fun

Rating: 5 stars

03/21/2013

My all-time favorite quinoa recipe. I use whatever kind of tomatoes I have and I use lots of spinach. The roasted garlic is a must. I buy several heads and roast them up so I always have some on hand so I can make this at the drop of a hat.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (13)

Vickisue

Rating: 5 stars

03/18/2013

This recipe is delicious and one of the best things I have prepared in a long time. I served it with baked chicken breast. I forgot the cheese and I think I may like it better without the cheese. I cannot wait to bring this to Dinner Club and share with family.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (14)

MrsR1205

Rating: 5 stars

03/11/2013

This was my first time trying quinoa and I'm so happy I chose this recipe. It was delicious!! Next time I will leave out the salt. It was too salty for me.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (15)

chughestx

Rating: 5 stars

01/09/2013

This was delicious and since I roasted the garlic earlier in the day, it was quick to prepare. I will double the recipe next time so we have leftovers.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (16)

honeyydukes

Rating: 5 stars

12/18/2012

Very flavorful. Double the portions!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (17)

tjlovescooking

Rating: 5 stars

07/26/2012

Excellent recipe! I doubled the spinach and tomato, as per some other reviewers, and I used red onion instead of shallots. Next time I think I will double this recipe so that I have more leftovers.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (18)

missalou

Rating: 5 stars

05/09/2012

My first time using quinoa, it turned out GREAT!!! I doubled the recipe like some other reviews said. I served it with the same wine I cooked it with and it echoed the flavor perfectly. Couldn't wait to get home and eat the leftovers.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (19)

Skozub01

Rating: 5 stars

04/14/2012

This is a great recipe. I will add to my box of favorites for sure. Mine came out a little damper than preferred but some slight adjustments next time will yield a 10 vs the 9.9 this go round. Wonderful recipe!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (20)

karaab

Rating: 4 stars

02/27/2012

So great! Made if for my future-in-laws (who are a pretty picky bunch) and it was a huge hit!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (21)

mrscrazyed

Rating: 3 stars

02/27/2012

I was a little leery about trying this recipe, what with all the different ingredients; I wasn't sure the flavors would meld together. Am I glad I tried it! Followed the recipe to the letter and it came out perfect. We especially liked all the fresh ingredients added at the end.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (22)

Jlljhartford21

Rating: 5 stars

02/20/2012

Amazing. As others said, I doubled the vegetables so garlic pairs perfectly with chicken and white wine.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (23)

guerillafemme1

Rating: 5 stars

12/14/2011

One of my favorite quinoa recipes! This is so easy and you can expand it and serve as a main dish by adding chopped, cooked meat or more leafy greens and additional vegetables. Delicious. . .

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (24)

CandaceCH

Rating: 4 stars

11/01/2011

Delicious! I didn't add the garlic, since I'm not a fan, but this was still full of flavor! Definitely didn't have 4 servings, though; it was more like 2 servings at 3/4 cup.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (25)

kfly69

Rating: 5 stars

10/17/2011

I wanted to make this so badly but didn't have all the ingredients, so I changed what I put in it. What I will say is that the wine makes it. I have been making quinoa for a long time and always cook it in chicken broth. I was interested in trying the preparation method here. I sauted some garlic in oil and added the quinoa and then the white wine. Then continued with the broth. It was ten times tastier than just with the broth. Like I said, I didn't have the ingredients so while the quinoa was cooking, I added parsley and then when there was 5 minutes left to go I added black beans. Once done I added cut up grape tomatoes. It was DELICIOUS. I also added a little parmesan but couldn't decide if I liked it better with or without the cheese.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (26)

SJane1

Rating: 4 stars

09/23/2011

very good; who could stop at the one half cup serving?

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (27)

StacyYC

Rating: 5 stars

07/09/2011

This was a big hit with my husband. I did not have time to roast the garlic (I just threw approx. 1 clove of minced garlic in with the shallots) but will do it the next time. Served it with roasted tilapia - great dinner.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (28)

bebe209

Rating: 5 stars

06/22/2011

Fantastic healthy recipe! It tasted fresh and light and you know quinoa is packed with goodness so you're getting a healthy meal. I paired this with Crab Cakes with Spicy Rémoulade also from CL and it was off the charts!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (29)

tuxygato

Rating: 5 stars

09/23/2010

This recipe is amazing. My family loved it and gobbled it up. I wouldn't change a thing!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (30)

lizzyb5280

Rating: 5 stars

08/24/2010

Love this! Made a couple of small subs: didn't have shallots, so used minced garlic (in addition to the roasted), and used white zinfandel for the dry white wine. Also increased the amount of tomatoes and spinach. Left us wanting more; next time I'll double the recipe. Went well along side some baked chicken leg quarters.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (31)

ChefAmandaLynn

Rating: 3 stars

08/18/2010

I cut the garlic head in half as instructed and it was still way too garlicy, and I normally love garlic. Other than that, this was a great healthy side dish.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (32)

ChefNewWifey

Rating: 5 stars

08/05/2010

I have made Quinoa many ways, and this by far is my favorite! I always use a whole bag of fresh spinach, and do NOT skip the roasted garlic. Using the jarred will not give it the same effect. I also use Campari tomatoes instead of grape (they tend to have a better flavor) and Fontina cheese. Enjoy!

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (33)

bldnewmom

Rating: 4 stars

07/30/2010

Double the recipe! Very yummy, but makes very little. May add some fresh basil to it too.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (34)

Christine37691

Rating: 4 stars

07/19/2010

This is a nice alternative to rice and would probably work well with chicken or fish I made it as a quick main dish for my husband as an alternative to pasta. Quinoa (KEEN-Wah) can be pretty boring but this recipe dresses it up nicely. The recipe didn't make much--I would definitley double it next time. The garlic is mild and worth the hour-long wait. I used quartered grape tomatoes--it gave the dish a nice color and consistent look. I would probably try serving this as a cold side salad, too.

Quinoa with Roasted Garlic, Tomatoes, & Spinach Recipe (2024)

FAQs

How much time does it take to cook quinoa? ›

Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20).

How do you flavor quinoa after cooking? ›

  1. Toss your cooked quinoa in oil, garlic, chilli flakes , cilantro , salt , pepper, a bit of chopped basil , 1 spoon lime juice and mix well. ...
  2. Simple salad with chopped lettuce, carrots, onions, basil, lemon juice, ranch dip , sriracha mayo and quinoa and toss well.
Jan 5, 2022

What is the best way to eat quinoa? ›

Once you've made a batch of quinoa, you have endless options for using it. Make it the base of your next grain bowl, toss it into a salad, or stuff it into squash or sweet potatoes. It's also at home in soups & wraps, and it pairs nicely with sweet flavors as well as savory.

Is it OK to eat quinoa everyday? ›

You can eat one-two cups of cooked quinoa in a day. You should avoid eating it if you experience stomachache, itchiness or vomiting after consuming it. A study by Harvard Public School of Health has reported that eating a bowl of quinoa daily is healthy and without any side effects.

Should you soak quinoa before roasting? ›

Do you need to soak quinoa before cooking it? In short, no, you don't need to soak quinoa. However, doing so is said to remove phytic acid, which may make it easier for people to digest quinoa. If you just want to remove the bitter flavor from quinoa, rinse it under cold water for about a minute.

Do you cook quinoa covered or uncovered? ›

Because it is a seed, quinoa absorbs water differently than other grains. To make it fluffy, cook it uncovered at a low simmer. Once it's tender and no water remains in the bottom of the pot, cover it.

How much quinoa does 1 cup make? ›

Now that your quinoa is rinsed or toasted, it's time to cook it. For 1 cup of uncooked quinoa, you'll want to use 2 cups of water—this will yield 3 cups of cooked quinoa. Bring the mixture to a boil over medium-high heat, then lower the temperature to medium-low and pop the lid on securely.

Why should you soak quinoa before cooking? ›

*Soaking grains helps to remove some of the naturally occurring phytic acid in the grain, which helps improve digestibility and speed cook time. To soak: Rinse quinoa thoroughly then add to a large mixing bowl or pot and cover with twice the amount of lukewarm water (2 cups water, 1 cup quinoa).

What should I season quinoa with? ›

I also love to flavor it with fresh garlic and herbs such as parsley, dill, and cilantro. You can add the seasonings of your choice into the pot at the same time with the liquid and cook it as directed. Alternatively, you can also add them in after your quinoa is cooked.

What happens if you don't rinse quinoa before cooking? ›

Rinsing quinoa definitely starts to hydrate the seeds. Flavor – In terms of flavor, the unrinsed quinoa definitely had a nuttier, earthier flavor, but I didn't find it bitter at all. The rinsed quinoa was definitely milder and the flavors more muted.

What to eat with quinoa? ›

Quinoa's got the carbs covered, so you'll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, ideally, some kind of fruit or vegetable (broccoli, berries, squash, spinach).

How does quinoa burn belly fat? ›

How Quinoa Helps In Weight Loss? Rich dietary fibre and protein increase metabolism, and that makes quinoa good for weight loss. Cooked Quinoa contains five grams of dietary fibre per cup. Eating high fibre foods is often the missing piece when a person is trying to shed weight.

Is quinoa better for me than rice? ›

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

What does quinoa do to your gut? ›

Studies suggest quinoa may improve gut health by enhancing the diversity of beneficial gut bacteria and reducing the inflammatory symptoms of conditions like colitis. Acting as a prebiotic, quinoa supplies the fuel for beneficial gut bacteria, allowing them to thrive.

Is quinoa healthier than rice? ›

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

How do you make quinoa not gross? ›

Unless you prefer the more pronounced, earthier taste of the seed, I recommend giving it a quick rinse under cool running water, which gets rid of its natural coating that can cause a bitter taste. Even if the box says it is pre-washed, I find it doesn't hurt to give the quinoa another rinse.

How do you soak quinoa to get the bitterness out of it? ›

Soak or rinse the quinoa first.

Soaking quinoa in water may help to lower its phytic acid content, and at the same time, it may also help to remove the saponin found in its natural coating. (This can give quinoa a bitter taste.)

Why do I feel better after eating quinoa? ›

Quinoa is a nutritious choice for people looking for plant-based protein sources—it's a complete protein, containing all nine of the essential amino acids. Plus, its dietary fiber may help improve your digestion. Likewise, its fiber and protein content can help make you feel more satiated than other grains.

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