North Carolina's Favorite Sweet Potato Pie Recipe | CDKitchen.com (2024)

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North Carolina is serious about their sweet potato pie. It takes a sprinkling of cinnamon and the addition of vanilla pudding mix to make the perfect pie.

North Carolina's Favorite Sweet Potato Pie Recipe | CDKitchen.com (1)


serves/makes:

ready in:

1-2 hrs

5 reviews


ingredients

2 1/4 cups cooked mashed sweet potatoes
3/4 cup granulated sugar
1/2 cup firmly packed brown sugar
1/2 cup instant french vanilla pudding mix
3/4 cup evaporated milk
2 large eggs, room temperature
6 tablespoons butter, softened
1 teaspoon ground cinnamon
1 1/2 tablespoon vanilla extract
1 (9-inch size) unbaked pie shell

directions

Preheat the oven to 450 degrees F.

Combine the sweet potatoes, granulated sugar, brown sugar, pudding mix, evaporated milk, eggs, butter, cinnamon, and vanilla extract in a mixing bowl. Beat on medium speed until the mixture is creamy and uniform in color. Pour the pie filling into the unbaked pie shell.

Place the pie in the oven and bake for 10 minutes at 450 degrees F.

Reduce the oven temperature to 350 degrees and bake the sweet potato pie for 40 more minutes or until it is set in the middle.

Remove the pie from the oven and let cool on a wire rack.

Recipe Source: An Original Recipe Prepared Specifically for The North Carolina Sweet Potato Commission by Marianne Langan

recipe tips


Use sweet potatoes that are cooked until very tender for a smoother filling.

Beat the filling until creamy and uniform to avoid lumps.

Pre-baking the pie shell for a few minutes can provide a crisper crust if desired.

Cool the pie completely on a wire rack to allow it to set properly before slicing.

Serve the pie with a dollop of whipped cream or a sprinkle of cinnamon for extra flavor.

Adjust the amount of cinnamon according to your taste preference.

For a dairy-free version, use a dairy-free milk alternative and a butter substitute.

If the edges of the pie crust brown too quickly, cover them with foil.

Let the eggs and butter come to room temperature for a smoother filling.

This pie is a great dessert for holiday gatherings or as a special treat.

common recipe questions


Can I use canned sweet potatoes instead of fresh?

Yes, you can use canned sweet potatoes. Drain them well and mash before using. The flavor and texture might slightly differ from using fresh sweet potatoes.

What is the purpose of adding instant french vanilla pudding mix?

The pudding mix adds flavor and helps to create a smooth, creamy texture in the pie filling.

Can I make this pie without evaporated milk?

Evaporated milk can be substituted with an equal amount of heavy cream or half-and-half for a similar richness.

How do I know when the pie is fully baked?

The pie is done when the center is set and doesn't jiggle when gently shaken. A knife inserted near the center should come out clean.

Can I prepare this pie ahead of time?

Yes, you can bake the pie a day ahead and store it in the refrigerator. Bring it to room temperature before serving.

How should I store leftover sweet potato pie?

Store the pie in the refrigerator, covered, for up to 4 days.

Can I freeze this sweet potato pie?

Yes, you can freeze the pie for up to 3 months. Store it in an airtight container. Thaw in the refrigerator overnight before serving.

Can I add other spices to the pie?

Nutmeg, ginger, or allspice can be added for additional flavor.

Can I use sugar free pudding mix?

Yes, sugar free pudding mix works just as well in this recipe.

Can I use sugar substitutes for the granulated and brown sugars?

Yes, as long as they are suitable for baking. Some sugar substitutes become bitter when heated if not meant for baking or cooking.


nutrition data

486 calories, 18 grams fat, 76 grams carbohydrates, 6 grams protein per serving.



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reviews & comments

  1. Guest Foodie REVIEW:
    April 19, 2020

    Delicious. Thank you !!!!!! Didn't change a thing.

  2. Vicki REVIEW:
    April 17, 2020

    Delicious. Didn't change a thing. A nice change from pumpkin pie I will be making this for family and friends. Thank you !!!!!

  3. Ktajames78 REVIEW:
    December 25, 2019

    I have been making in my this pie for the past 3 years and my family absolutely loves

  4. USAFretired REVIEW:
    January 6, 2018

    We found this recipe five years ago. We have used it every Thanksgiving and Christmas since. It makes the best pie ever. Our whole family loves it. We think the instant French vanilla pudding is the most important ingredient and sometimes add a little extra. When we have extra mix left over after filling the pie shells, we put it in pudding bowls and bake it with the pies. We will never not have it for the holidays.

  5. Kimberly REVIEW:
    June 6, 2017

    Delicious and easy recipe.

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North Carolina's Favorite Sweet Potato Pie Recipe | CDKitchen.com (2024)

FAQs

What state is famous for sweet potato pie? ›

This dessert at Mama Dip's is handmade with mashed sweet potatoes, and fits into a family tradition carried on by Spring Council. Mama Dip's has been a Chapel Hill fixture for more than 40 years — and everyone has their favorite dishes.

What is the difference between sweet potatoes and yam pies? ›

From a culinary perspective, the biggest difference between sweet potatoes and yams becomes more apparent when they are cooked. Yams are starchy and dry, but sweet potatoes are fluffier and the right consistency for this rich autumn tart.

Why is sweet potato pie popular in the South? ›

Southern cooks, black and white, turned more often to recipes for sweet potatoes because, in the South, they were easier to grow than edible pumpkins. Using the same logic, Northern cooks preferred the easy-growing gourds for their pies.

Why is sweet potato pie a black thing? ›

As colonization expanded across the Americas, enslaved Africans learned how to cook sweet potatoes. Miller said the potatoes may have resonated among enslaved people because they're somewhat similar to yams, a root vegetable grown in West Africa.

What is the sweet potato capital of the world? ›

Sweet Potato Fast Facts

Mississippi hosts the National Sweet Potato Festival each November in Vardaman, which is the sweet potato capital of the world.

Who makes sweet potato pies for Walmart? ›

She leads a team of professionals to bring quality bakery products to over 4,500 store locations. A notable accomplishment is that Kinna is the person responsible for creating the Patti Labelle Sweet Potato Pie.

What singer sells sweet potato pie? ›

And, of course, her legendary sweet potato pie is still a favorite: I just had a piece of Patti Labelle's sweet potato pie and the lady really knows her way around a pie kitchen. LaBelle told TODAY that she could keep performing for another 74 years.

Why do pumpkin pie and sweet potato pie taste the same? ›

If you were to take a bite of both sweet potato and pumpkin pies, you'll notice that there are more similarities than differences. They're both made with eggs, vanilla, and milk (either whole or condensed), and they're both seasoned with warm spices including cinnamon and nutmeg.

Which is better for you sweet potato pie or pumpkin pie? ›

Sweet potato does not need a lot of ingredients as it has a distinct taste. They are naturally sweet and contain nine times more sugar than pumpkin. This makes them an unhealthy option in terms of sugar content. On the other hand, sweet potatoes offer tremendously high quantities of essential nutrients.

Which sweet potato is the healthiest? ›

Sweet Potatoes and Health

Sweet potatoes with orange flesh are richest in beta-carotene. Sweet potatoes with purple flesh are richer in anthocyanins. Beta-carotene and anthocyanins are naturally occurring plant “phyto” chemicals that give vegetables their bright colors.

Are sweet potatoes good for diabetics? ›

Sweet potatoes are known to be high in fiber and have a low glycemic index, which results in a less immediate impact on blood glucose levels. This can help people with diabetes keep their blood sugar levels in check. Sweet potatoes can be: Baked or microwaved.

What are black peoples favorite pie? ›

What is the favorite pie of Black people? African-Americans today have continued the tradition of sweet potato pie with holiday dinners. So yes, sweet potato pie is a Black thing – easy enough for anyone to make, and everyone to love!

What country eats the most sweet potatoes? ›

China is the world's biggest producer and consumer of sweetpotato, where it is used for food, animal feed, and processing (as food, starch, and other products).

Where does sweet potato pie originate from? ›

Sweet potato pie is a traditional dessert, originating in the Southern United States. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States.

Where is the sweet potato capital of the US? ›

Vardaman is located in one of Mississippi's top five sweet potato-producing counties. The Vardaman Sweet Potato Festival, also known as the National Sweet Potato Festival, is held there annually the entire first week in November. Vardaman has been proclaimed as the "Sweet Potato Capital of the World".

What pie is Texas famous for? ›

Texas pecan pie has been a tradition for more than 100 years, and the pie was officially named the state dessert in 2013. Along with Georgia and New Mexico, Texas is one of the nation's top three pecan-producing states.

What pie is Alabama known for? ›

It stands to reason, then, that pecan pie is hugely popular in Alabama. The dessert is traditionally made with pecans, sugar, butter, eggs, and corn syrup (any corn syrup will do, but locals often use Golden Eagle — it's an Alabama staple).

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