Kids Food Favorites: 60 Healthy Homemade Recipes (2024)

From chicken nuggets and mac and cheese, to cheese crackers, chicken tenders, and fish sticks, I rounded up the best homemade kids food to help you DIY some of their favorites! These recipes are all kid-tested for flavor and vetted for straight-forward recipe methods.

Kids Food Favorites: 60 Healthy Homemade Recipes (1)

Kids Food

The term “kids food” can be loaded and I think sometimes it makes us feel like there is a whole separate category of food that we need to be feeding our kids…which I don’t think is very helpful. To me, this idea actually means any food that tastes good, has nutrition, and is easy for the kids to eat.

Which is broad and so much more inclusive!

And since I know that our unique kids have their favorites, I wanted to put together a list of homemade versions of classic kids food to help expand accepted foods and to make it a little easier to make foods that the whole family will enjoy eating.

I rounded up 50 of my very favorite recipes for nutritious, easy, and fun recipes for kids. I hope that these give you some new ideas for what to cook for your kids to keep them both well nourished and happy at the table!

Contents hide

1 Kids Food

2 Breakfast Ideas

3 Lunch Ideas for Kids

5 Pasta, Pizza, and Burgers

6 Homemade Crackers, Granola Bars, Cookies, and More

7 Favorite Desserts for Kids

Kids Food Favorites: 60 Healthy Homemade Recipes (2)

Breakfast Ideas

Find favorite breakfast foods including breakfast bars, toaster pastries, egg sandwiches, flavored milks, and more.

Easy Breakfast Burritos

With just 4 simple ingredients, these easy Breakfast Burritos can be made ahead and reheated, or made in minutes and served right away. They're a protein-packed breakfast to share with the kids.

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Kids Food Favorites: 60 Healthy Homemade Recipes (3)

Favorite Spinach Eggs (Green Eggs Recipe)

Packed with spinach (and iron!), these bright green eggs are fun and delicious. You can serve them as you would scrambled eggs, or use in a breakfast burrito or egg sandwich.

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Kids Food Favorites: 60 Healthy Homemade Recipes (4)

Healthy Breakfast Bars with Jam

Use Sunbutter to make these nut-free. You can cut these into smaller bars if desired. If you want them a little softer, serve them at room temperature rather than chilled.

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Kids Food Favorites: 60 Healthy Homemade Recipes (5)

Favorite Strawberry Milk

Creamy and delicious, you can make this with fresh strawberries or freeze-dried ones. The version with freeze-dried berries tastes more similar to store-bought strawberry milk; the one with fresh berries tastes more like fresh strawberries!

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Kids Food Favorites: 60 Healthy Homemade Recipes (6)

Baked Banana French Toast Sticks

You can use any sliced bread that you like. I typically use whole grain or sourdough. You can also bake full slices of bread, then cut into sticks with kitchen scissors. See Notes for allergy-substitutions.

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Kids Food Favorites: 60 Healthy Homemade Recipes (7)

Best Homemade Chocolate Milk

You can make this right before serving or make it up to 24 hours ahead.

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Kids Food Favorites: 60 Healthy Homemade Recipes (8)

Easy Instant Oatmeal

You can make a handful of containers ahead of time, then pull them out for easy breakfasts when you need them. Or, make and serve all at once.

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Kids Food Favorites: 60 Healthy Homemade Recipes (9)

Strawberry Smoothie with Yogurt

You can use fresh or frozen berries in this simple Strawberry Smoothie and the results will have a texture that is similar to drinkable yogurt. To make it thicker and to try different flavor options, see the Notes at the end of the recipe.

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Kids Food Favorites: 60 Healthy Homemade Recipes (10)

Favorite Blueberry Mini Muffins

Fluffy and perfectly moist, these little muffins have protein and calcium—plus bursts of delicious blueberries. (Like Little Bites, but with more nutrients and for less $$.) See Notes for allergy variations.

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Kids Food Favorites: 60 Healthy Homemade Recipes (11)

Chocolate Chip Mini Muffins (Little Bites Copycat)

Moist tender Mini Chocolate Chip Muffins that taste as good as store bought, but have a little extra nutrition? Sign. Me. Up. These muffins are seriously delicious and are a must-make if you have fans of Little Bites in your house!

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Kids Food Favorites: 60 Healthy Homemade Recipes (12)

Kids Food Favorites: 60 Healthy Homemade Recipes (13)

Lunch Ideas for Kids

Check out these homemade versions of lunch staples including quesadillas, Pizza Rolls, homemade Lunchables, Uncrustables, and more.

Banana Sushi (3-Ingredient Kids Lunch)

Banana Sushi is a seriously fun and fast lunch for kids—that's filling too! Plus: You only need three nutritious ingredients to make this lunch.

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Kids Food Favorites: 60 Healthy Homemade Recipes (14)

Homemade Hummus (Without Tahini)

With just 5 minutes and basic pantry ingredients, you can make the yummiest Homemade Hummus without tahini. This means that it's nut-free, so it's an option for school and allergy families, and it's just perfect for dunking crackers or spreading on bread.

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Kids Food Favorites: 60 Healthy Homemade Recipes (15)

Favorite Pizza Recipes for Kids

The kids can help make these easy English Muffin Pizzas by spreading on the sauce and adding the cheese, or you can quickly do them too. Add any other toppings you like (precooked options are best since we’re basically just toasting these quickly.) The recipe of my go-to recipes are linked in the Notes.

Kids Food Favorites: 60 Healthy Homemade Recipes (16)

Easy Turkey Wrap Recipe (to Share with the Kids)

Roll up a few simple ingredients to make this delicious Turkey Wrap recipe in minutes. It's a great lunch wrap for home or school, and you can easily adjust the ingredients to suit the preferences of your child. This makes one wrap, so scale up as desired.

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Kids Food Favorites: 60 Healthy Homemade Recipes (17)

Vegetarian Rice and Beans Burritos

You can make and serve these at the same time, or prep them ahead of time and warm up quickly for an easy meal. You can vary the beans in these simple burritos. Serve them with salsa and/or sour cream.

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Kids Food Favorites: 60 Healthy Homemade Recipes (18)

Quick Sandwich Roll Ups (2-Minute School Lunch)

Pair a soft sandwich bread with your filling of choice to make this easy toddler lunch or school lunch. You can even make them the night before.

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Kids Food Favorites: 60 Healthy Homemade Recipes (19)

Veggie Grilled Cheese Sandwich (to Share with the Kids)

With just 4 ingredients, including a veggie that blends right in, this Veggie Grilled Cheese Sandwich is a yummy kids lunch to share. It packs extra nutrition in the filling, yet only takes a few minutes to make. Such a great easy meal!

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Kids Food Favorites: 60 Healthy Homemade Recipes (20)

DIY Pizza Lunchables

Have more fun with lunch with this super quick and easy Pizza Lunchable idea. It's one of our favorite copycat recipes that makes it less expensive to recreate Lunchables at home…that you can even customize!

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Kids Food Favorites: 60 Healthy Homemade Recipes (21)

Favorite Pizza Rolls (with Spinach and Cheese)

Be sure to grease your pan well and roll the dough up fairly tightly around the fillings for best results. (But it's okay if they don't look perfect when they go into the pan!)

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Kids Food Favorites: 60 Healthy Homemade Recipes (22)

Easiest Homemade Uncrustables

You can make one sandwich at a time, or make a batch of a few to stash in the freezer. Adjust this as needed for your preference.

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Kids Food Favorites: 60 Healthy Homemade Recipes (23)

Kids Food Favorites: 60 Healthy Homemade Recipes (24)

Nuggets, Tenders, & Tots

These are some of our favorite easy homemade tots, tenders, and nuggets—made with both chicken and fish, and veggies. These are similar to freezer aisle favorites, only their often less expensive (and taste better!).

Easy Baked Chicken Tenders

These crispy Chicken Tenders are fast and versatile. To make these with panko breadcrumbs, use 1 cup and stir ¼ teaspoon salt into the flour before you dredge the chicken.

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Kids Food Favorites: 60 Healthy Homemade Recipes (25)

Homemade Chicken Nuggets (with Sweet Potato)

Crispy on the outside and tender in the middle, these Homemade Chicken Nuggets are both easy and delicious. You can prep the sweet potato up to 5 days ahead if that's easier for you, too. Try serving these with ketchup, ranch, or marinara sauce.

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Kids Food Favorites: 60 Healthy Homemade Recipes (26)

Crispy Baked Chicken Nuggets

These baked chicken nuggets have simple ingredients and a pleasantly crispy exterior. Aim to cut the chicken into similarly sized pieces so they bake evenly.

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Kids Food Favorites: 60 Healthy Homemade Recipes (27)

Homemade Veggie Nuggets (with 3 Veggies!)

I like to prep the veggies and rice ahead of time so that the process of making the nuggets is a little quicker. You can of course do it all at once though!

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Kids Food Favorites: 60 Healthy Homemade Recipes (28)

Homemade Cauliflower Tots

With quinoa, cauliflower, and cheese, these healthy little tots are a great finger food for kids. This recipe makes about 20 tots, which is 4-6 servings for toddlers—or 1-2 servings for adults.

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Homemade Broccoli Tots (Better Than the Freezer Aisle!)

Crispy on the outside and tender in the middle, these tots are a seriously fun way to serve broccoli. You can cook the rice up to 5 days ahead of time and store it in the fridge until you're ready to bake the tots.

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Kids Food Favorites: 60 Healthy Homemade Recipes (30)

Crispy Baked Fish Sticks (to Share with the Kids!)

We like to have these with simple sides such as Mashed Potatoes, Roasted Broccoli, or Salad. They’re also great in tacos!

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Kids Food Favorites: 60 Healthy Homemade Recipes (31)

Kids Food Favorites: 60 Healthy Homemade Recipes (32)

Pasta, Pizza, and Burgers

These are our favorite recipes for homemade pasta, pizza, and burgers. These recipes are all super easy and are so delicious to share with the kids.

Easy Mac and Cheese Bites (Mac and Cheese Cups)

Learn how to make quick and easy Mac and Cheese Bites for an easy kids lunch or dinner. These bites are fun and a nutritious kids meal that can easily double as an appetizer! You can even add in veggies like broccoli for the most delicious mac and cheese cups.

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Kids Food Favorites: 60 Healthy Homemade Recipes (33)

Cauliflower Mac and Cheese (5-Ingredient)

With a simple cheese sauce—no standing and stirring over the stove here!—a solid dose of veggies, and a super creamy final result, this Cauliflower Mac and Cheese is a fast lunch or dinner option for toddlers. (And the rest of the family, too!)

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Kids Food Favorites: 60 Healthy Homemade Recipes (34)

5-Ingredient Butternut Squash Mac and Cheese

Use your family’s favorite shape and type of

pasta

in this recipe. (We like elbows or mini shells!)

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Kids Food Favorites: 60 Healthy Homemade Recipes (35)

Easy Sweet Potato Mac and Cheese

Friends, meet my new favorite lightning fastdish. This Sweet Potato Mac and Cheese requires just 5 simple ingredients, zero prep work, and is just the yummiest pasta recipe!

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Kids Food Favorites: 60 Healthy Homemade Recipes (36)

10-Minute Flatbread Pizza (Just 3 Ingredients!)

For delicious homemade pizza without the work and in a lot less time, Flatbread Pizza to the rescue. Adjust this for allergies as you need.

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Kids Food Favorites: 60 Healthy Homemade Recipes (37)

Favorite Pizza Bites

Fluffy pizza bites are a delicious lunch or dinner option—and you can customize the filling to please your kids! We like these with a little side of warmed marinara sauce for dipping.

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Kids Food Favorites: 60 Healthy Homemade Recipes (38)

Quick and Easy Pesto Pizza

With three simple ingredients, iron and Vitamin C in the sauce, and a kid-friendly format, this super easy Pesto Pizza is a perfect kids lunch or dinner…that parents will enjoy too!

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Kids Food Favorites: 60 Healthy Homemade Recipes (39)

Pizza Pockets with Broccoli and Cheese

If you’re using Homemade Pizza Dough, make it at least an hour before you plan to assemble the pockets. If using store-bought, let it sit at room temperature for at least 30 minutes so it’s not super cold when you try to form the pockets.

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Kids Food Favorites: 60 Healthy Homemade Recipes (40)

Easy Zucchini Burgers

Stretch your ground beef and add a veggie right into moist burger patties with this simple family dinner recipe.

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Kids Food Favorites: 60 Healthy Homemade Recipes (41)

Kids Food Favorites: 60 Healthy Homemade Recipes (42)

Homemade Crackers, Granola Bars, Cookies, and More

These are some of the best homemade options for cheese crackers, granola bars, cookies, and more kids food favorites. All of these store well, so you can have them on hand for easy snacks throughout the week.

Easy Cheese Crackers Recipe

Mix up this easy-to-work-with cracker dough, then let the kids help roll and cut their way to the yummiest homemade cheese crackers recipe. These crackers have whole grains and a delightfully crisp texture. So good!

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Kids Food Favorites: 60 Healthy Homemade Recipes (43)

Easiest Animal Crackers Recipe

If you use larger cookie cutters, you may need to bake on the longer end of the baking time—and mini cookie cutters on the shorter end. This makes a relatively small batch, so double it if you want extras to last all week!

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Kids Food Favorites: 60 Healthy Homemade Recipes (44)

Sweet Potato Teething Biscuits (Easy Baby Rusks)

This recipe has just a few healthy ingredients and is perfect for teething babies to chew on. They’re also a great cracker for older kiddos! This recipe is adapted and excerpted from The Big Book of Plant-Based Baby Foods by Tamika L. Gardner.

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Easy Homemade Granola Bars

We like to have these granola bars as a snack or toddler breakfast with milk or a smoothie—and they're an excellent lunch box component too. You can make them plain or choose a flavor to add!

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Kids Food Favorites: 60 Healthy Homemade Recipes (46)

Quick and Easy No-Bake Granola Bars

You can make these ahead and store in the fridge or freezer and have grab and go snacks on hand for days/weeks!

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Kids Food Favorites: 60 Healthy Homemade Recipes (47)

Granola Bites (No-Bake, 3-Ingredients)

A crispy dry granola, like this cinnamon flavor from Kind, works best in this recipe.

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Kids Food Favorites: 60 Healthy Homemade Recipes (48)

Oven-Dried Strawberries

You can do two baking sheets at once to get a slightly larger batch—definitely do this if you’re making these for more than one kiddo! Just be sure to swap the positions of the pans halfway through baking to ensure that they bake evenly.

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Kids Food Favorites: 60 Healthy Homemade Recipes (49)

Easy Sugar Cookies (Healthy and Delish!)

This makes a small batch of lightly sweet cookies. Double it to make more. If at any point the dough seems too sticky, pop it into the fridge for 5-10 minutes to firm up a bit. Or dust your parchment paper and cookie cutters with flour.

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Kids Food Favorites: 60 Healthy Homemade Recipes (50)

Easy Coconut Chips

Salty-sweet coconut chips are a favorite snack to make and share with the kids. Feel free to double the recipe and use two sheet pans to make more at once.

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Kids Food Favorites: 60 Healthy Homemade Recipes (51)

Healthy Oatmeal Chocolate Chip Cookies

These classic Oatmeal Chocolate Chip Cookies have lower sugar but all the flavor and texture you crave. Choose your add-ins based on the kinds your family enjoys most.

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Peanut Butter Oatmeal Energy Balls

These no-bake bites taste like a cross between oatmeal raisin and peanut butter cookie dough. I use natural creamy peanut butter (like the kind from Smuckers), and it works really well.

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3-Ingredient Cereal Bars

Made with just 3 pantry staples, these bars make an excellent kids snack. They hold their shape best when stored in the fridge and served cold.

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Kids Food Favorites: 60 Healthy Homemade Recipes (54)

Kids Food Favorites: 60 Healthy Homemade Recipes (55)

Favorite Desserts for Kids

From popsicles to frozen yogurt and ice cream cake, these are fun desserts to share with the kids. (These are so much more than just “kids food”, that’s for sure!)

So Good Fudge Pops (with Avocado!)

Plan to make these in the morning of the day you want to serve them or the day before so they have time to freeze. See Notes for allergy-friendly substitutions. The amount of popsicles the recipe makes will vary according to the size of your mold.

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Chocolate-Covered Bananas (Frozen Pops!)

These Chocolate Covered Bananas are frozen into popsicles that are so easy to make and so seriously fun. The chocolate pudding has a perfect texture once frozen, you can add sprinkles if you want, and use either paper lollipop sticks or popsicle sticks.

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Creamsicle Popsicles (3-Ingredients!)

Make these freezer pops for a sweet snack or dessert. They’re loaded with probiotics and Vitamin C and taste super fresh.

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Kids Food Favorites: 60 Healthy Homemade Recipes (58)

Favorite Strawberry Frozen Yogurt

This Strawberry Frozen Yogurt is so fresh and so creamy. It does freeze firm, so plan to let it sit at room temperature for 20-30 minutes before serving.

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Homemade Ice Cream Cake

Plan to start making this the day before you want to serve it so it has time to freeze.

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Healthy Chocolate Cake (Lower Sugar)

This Healthy Chocolate Cake is egg-free, dairy-free, and SO darn delicious. It's lower in sugar, but delivers on classic chocolate cake flavor you expect. (I use two 6-inch cake pans to make this cake, which is a perfect size for a small gathering or even to use as a smash cake. See the Notes for how to make this as a 9-inch cake and as cupcakes.)

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Healthy Vanilla Cupcakes (So Easy!)

These Healthy Vanilla Cupcakes are light, fluffy, and moist. They’re also less sweet than most conventional cupcakes, both in the cake and in the pretty pink frosting, but they are still SO delicious!

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Kids Food Favorites: 60 Healthy Homemade Recipes (62)

Mini Pumpkin Cupcakes with Cream Cheese Frosting

I like to frost these soon before serving. You can make the frosting ahead, transfer it to a zip top bag, and store in the fridge until ready to add to the cupcakes.

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Kids Food Favorites: 60 Healthy Homemade Recipes (63)

Easy Sweet Potato Brownies

Plan to make the sweet potato ahead of time or use canned puree. Otherwise, this one-bowl recipe is super simple!

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Kids Food Favorites: 60 Healthy Homemade Recipes (64)

So Good Chickpea Blondies

These blondies are packed with just-sweet-enough flavor and nutrition.They are delicious chilled right out of the fridge with a glass of cold milk.

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Kids Food Favorites: 60 Healthy Homemade Recipes (65)

Black Bean Brownie Bites

You can add sprinkles to make these fun or leave them plain—either one works! Serving size is 2 brownie bites.

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Kids Food Favorites: 60 Healthy Homemade Recipes (66)

Easy Chocolate Chip Cookie Cake (with Oatmeal)

If you prefer, you can use mini chocolate chips and skip the step of chopping the chocolate.

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Kids Food Favorites: 60 Healthy Homemade Recipes (67)

What did I miss? Chime in below in the comments with your kid’s favorite foods!

This post was first published April 2019.

Kids Food Favorites: 60 Healthy Homemade Recipes (2024)

FAQs

What are healthy foods for kids? ›

Consider these nutrient-dense foods:
  • Protein. Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds.
  • Fruits. Encourage your child to eat a variety of fresh, canned, frozen or dried fruits. ...
  • Vegetables. ...
  • Grains. ...
  • Dairy.

What food did I least like as a child? ›

We rounded up a list of all the things we refused to eat as kids and now to refuse to give up as adults.
  • Tomatoes. ...
  • Beans. ...
  • Shrimp & Seafood. ...
  • Strong Cheeses. ...
  • Coffee-Flavored Things. ...
  • Whole Grains. ...
  • Eggs over Easy. ...
  • Olives. It's like we didn't know what flavor was when we were kids.
Feb 13, 2020

What's for dinner kid friendly? ›

Top kids' dinner ideas
  • 1) Chicken nuggets.
  • 2) Easy salmon curry.
  • 3) Swedish meatball burgers.
  • 4) Healthy beef stew with veggie mash.
  • 5) Chicken pasta bake.
  • 6) Homemade fish fingers.
  • 7) Air-fryer jacket potatoes.
  • 8) Creamy chicken stew.
Mar 19, 2024

What are the 5 foods for kids? ›

School-age children need to eat foods from all 5 healthy food groups. The 5 healthy food groups are vegetables and legumes, fruit, cereals and grain foods, dairy and dairy alternatives, and meat and meat alternatives. Healthy foods have nutrients that are important for growth, development and learning.

What food makes kids happy? ›

Dark leafy greens are high in Vitamin B-12, B9 (also known asfolate) and other B-vitamins. B-vitamins get an “A+” when it comes to producing natural brain chemicals that positively affect mood and other brain functions. Common leafy greens that you can grow in your garden include kale and spinach.

What is the healthiest fruit for kids? ›

Bananas are also good for digestion and preventing anaemia in children. Pineapples may look a little funny, but they are one of the best fruits for kids! They contain vital nutrients—including carbohydrates, proteins, Vitamin C, Vitamin B6, manganese, and a lot more.

What are the 10 healthiest foods? ›

Here are the top 15 foods you should be eating according to our experts:
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

What foods do most kids not like? ›

Foods most disliked by children

The most hated foods by children usually include milk, spinach, mushrooms, and water. Do not worry. Food preferences will change over the years and children usually grow up to develop a taste for the foods they hated in their childhood.

Which 5 food items that you don t like? ›

"It's Like Eating Crispy Water": People Are Revealing Food And Drink Items They're Completely Disgusted By
  • Even if you tried it a billion times, sometimes you just can't stomach a certain kind of food. ...
  • "Black licorice. ...
  • "Peeps, the Easter sugared candy. ...
  • "Wine. ...
  • "Olives. ...
  • "I know this is a drink, but sparkling water.
Sep 6, 2023

What picky people don't like to eat? ›

12 Delicious Foods Picky Eaters Hate
  • Fried Eggs.
  • Foccacia.
  • Tomato Soup.
  • Chicken Stew.
  • Pasta Sauce.
  • Pumpkin Soup.
  • Mashed Potato.
  • Milk Bread.
Jan 29, 2024

What is a kiddie meal? ›

The kids' meal or children's meal is a fast food combination meal tailored to and marketed to children. Most kids' meals come in colorful bags or cardboard boxes with depictions of activities/games on the bag or box and a toy inside.

What can I cook for my kids today? ›

Kids' cooking recipes
  • Pizza with homemade sauce. A star rating of 4.5 out of 5. ...
  • Lemon & yogurt chicken flatbreads. A star rating of 4.5 out of 5. ...
  • Rice paper rolls. ...
  • Family breakfast station. ...
  • Salmon & spaghetti supper in a parcel. ...
  • Sloppy joes with brussels sprout slaw. ...
  • Salted caramel crispy Rudolphs. ...
  • Easy kids' omelette.

What party food do kids like? ›

Kids' party recipes
  • Loaded potato skins. A star rating of 5 out of 5. ...
  • Air-fryer chicken nuggets. A star rating of 5 out of 5. ...
  • App onlyHummus veggie patch. ...
  • Chocolate sandwich cookie ice cream cupcakes. ...
  • Easy sausage rolls. ...
  • App onlyStrawberry lemonade cake. ...
  • Marshmallows dipped in chocolate. ...
  • Ring doughnuts.

What is usually on a kids meal? ›

Most kids' meals come in colorful bags or cardboard boxes with depictions of activities/games on the bag or box and a toy inside. Most standard kids' meals comprise a burger or chicken nuggets, a side item, and a soft drink. A Burger King kids' meal The McDonald's kids' meal is called a Happy Meal.

What do kids like for lunch? ›

51 Healthy Kids Lunch Ideas They Won't Be Able to Resist
  • Fresh Fruit Salad. ...
  • Sweet Safari Box. ...
  • Healthy Banana Chocolate Chip Muffins. ...
  • Sushi Sandwich with Turkey and Cheese. ...
  • Rainbow Veggie Pinwheels. ...
  • Apple Ring PB&J. ...
  • Cauliflower Pizza Bites. ...
  • Chicken and Avocado Roll-ups.
Nov 2, 2023

What do 8 year olds eat? ›

Feeding Your Child - Ages 6-9
Food GroupSuggested Servings
Milk/Dairy Milk Yogurt Cheese4 daily
Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter4 daily
Fruit/Vegetables Fruit Fruit Juice Vegetables3-5 daily
Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers6 or more daily
2 more rows

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