Joint Pain and Weakness: Causes, Symptoms, and Treatment (2024)

Joint pain and weakness can be caused by a number of conditions, including acute injuries, infections, and chronic diseases. The outlook depends on the underlying cause.

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Joint pain is a common symptom that can range from mild to severe. It commonly affects areas of the body such as the knees, shoulders, hips, feet, hands, and elbows.

Some conditions can cause joint pain and weakness together. Body weakness is a decrease in muscle strength. It can make it difficult to move your arms, legs, or other muscles. Fatigue or tiredness often accompanies weakness.

There are many possible causes of joint pain and weakness, from injury to chronic, long-term conditions. Here’s what you need to know about common causes, symptoms, and treatments.

Learn more about joint pain and weakness.

A variety of conditions can cause joint pain and weakness.

Some causes are short-term, such as physical injuries like sprains and strains. Other causes are long-term, such as chronic inflammation from arthritis.

Here are some possible causes.

Injuries like sprains and strains are common causes of joint pain and weakness.

These injuries can happen when you overstretch a muscle or ligament during physical activity, such as exercise or contact sports.

Symptoms can include pain, tenderness, or weakness in your ankle, foot, wrist, knee, or leg. You may also experience swelling, bruising, or cramping in the area.

Treatment for strains and sprains can include RICE:

  • rest
  • ice
  • compression
  • elevation

Other treatment options include over-the-counter (OTC) or prescription pain relief medications.

Flu

Common symptoms of flu (influenza) include sneezing, sore throat, and stuffy nose, but it can also cause muscle or body aches, chills, fatigue, and weakness.

Most people who get the flu recover in several days or less than 2 weeks, although some people can develop serious complications.

In most cases, staying home, resting, and drinking fluids can help you recover.

People with severe illness or who have a greater risk of serious complications may be treated with prescription antiviral medications.

COVID-19

COVID-19 can cause a range of symptoms, including:

  • fever or chills
  • cough
  • difficulty breathing
  • fatigue
  • muscle or body aches

In addition to respiratory tract issues, COVID-19 can affect the musculoskeletal system. This can lead to symptoms such as joint pain and muscle weakness. In some people, these symptoms may persist for months.

Most people with mild illness from COVID-19 can recover at home with rest. Treatment for more serious illnesses can include antiviral medications.

Arthritis is a group of conditions that cause inflammation or swelling in one or more joints. Common symptoms of arthritis include joint pain and stiffness.

If you’re less active because of joint pain, you may develop muscle weakness due to a lack of use.

Common types of arthritis that can cause joint pain and muscle or ligament weakness include osteoarthritis and rheumatoid arthritis.

Treatment for arthritis can involve:

  • a combination of medications
  • supplements
  • physical therapy
  • lifestyle changes

Neuropathy is tingling, pain, or numbness in nerves in your extremities — like your fingers, hands, or feet. Diabetes is a main cause of neuropathy.

Diabetes

Over time, high blood sugar levels caused by diabetes can lead to nerve damage, also known as diabetic neuropathy.

Nerve damage can cause symptoms ranging from mild numbness to muscle weakness and joint pain. Nearly half of all people with diabetes develop nerve damage.

Treatment for nerve damage depends on the type of neuropathy and may include lifestyle changes, prescription medications, or complementary therapies.

Lupus is a chronic autoimmune disease that can cause inflammation and pain throughout the body.

Common symptoms of lupus include joint pain and muscle aches or pains. Less commonly, some people with lupus may experience inflammation in the muscles (myositis), which can lead to muscle weakness.

Treatment for lupus may include prescription medications and lifestyle changes.

Chronic kidney disease (CKD) is a gradual decline in the kidney’s ability to filter waste from the blood.

Advanced CKD can lead to muscle weakness, cramps, and pain. Kidney disease is also a common cause of gout, which can lead to acute arthritis and symptoms such as joint pain and swelling.

Although CKD is chronic and irreversible, treatments such as medications and lifestyle changes can help improve underlying disease and prevent and manage complications.

Hepatitis C is a viral condition that causes inflammation of the liver. It’s transmitted through blood-to-blood contact, such as from intravenous drug use with shared needles, blood transfusions, or condomless sex.

About 70% of people who contract the virus develop chronic hepatitis C, which can cause symptoms such as:

  • joint pain
  • fatigue
  • weakness
  • nausea
  • abdominal pain

Hepatitis C can also cause arthritis, leading to joint inflammation, muscle pain, and weakness.

Chronic hepatitis C affects an estimated 3.2 million people in the United States. Treatment for hepatitis C includes antiviral medications and lifestyle changes.

The outlook for joint pain and weakness depends on what is causing your symptoms.

Physical injuries such as strains and sprains typically heal within 2–8 weeks. More severe injuries may take longer to heal.

Most people with infections such as flu or COVID-19 recover within 2–4 weeks. People who have a higher risk of serious complications may take longer to recover or need treatment in a hospital.

Chronic conditions like osteoarthritis or CKD require long-term treatment and management. These conditions often involve a team of healthcare professionals to help address different aspects of care.

Many different conditions can cause joint pain and weakness together.

Causes can include injuries like sprains and strains, infections like flu or COVID-19, and chronic conditions like arthritis or autoimmune disorders.

If you’re concerned about joint pain and weakness, talk with your doctor to learn more about the underlying cause and effective treatment strategies.

Joint Pain and Weakness: Causes, Symptoms, and Treatment (2024)

FAQs

Joint Pain and Weakness: Causes, Symptoms, and Treatment? ›

Arthritis, joint injuries, and bursitis are some of the most common causes. Often, you can manage joint pain at home with over-the-counter pain relievers, exercise, ice, and heat. But if these treatments don't help and joint pain affects your daily life, see your doctor for treatment recommendations.

Why do I feel so weak and my joints hurt? ›

Causes can include injuries like sprains and strains, infections like flu or COVID-19, and chronic conditions like arthritis or autoimmune disorders. If you're concerned about joint pain and weakness, talk with your doctor to learn more about the underlying cause and effective treatment strategies.

How do you treat joint pain and weakness? ›

Joint pain treatment includes: Simple at-home remedies: Your healthcare provider may recommend applying a heating pad or ice onto the affected area for short periods, several times a day. Soaking in a warm bathtub may also offer relief. Exercise: Exercise can help get back strength and function.

What can cause joint pain and muscle weakness? ›

Joint aches are a common symptom of arthritis conditions and certain infections. Muscle weakness and stiffness can accompany various neuromuscular conditions or could be present with other types of illness. These can also be caused by trauma or injury.

What causes sudden extreme fatigue and joint pain? ›

Many things can cause sudden onset joint pain and fatigue, including flu and some types of arthritis. In some cases, aching bones and tiredness are symptom of a chronic condition. “Sudden onset” means the symptoms begin without warning. Sudden onset does not always mean something is seriously wrong, though.

What vitamin am I lacking if my joints hurt? ›

Takeaway. People who have low levels of vitamin D often have joint pain. Vitamin D supplements may treat joint pain in some people who have a vitamin D deficiency. However, research doesn't support that people with healthy levels of vitamin D take should take these supplements for joint pain.

Why does my whole body ache and I feel weak? ›

Body aches can result from tiredness or exercise and commonly occur with infections such as the flu. However, they can also be a symptom of an underlying condition, such as fibromyalgia, arthritis, or lupus.

What autoimmune disease causes muscle pain and weakness? ›

Myositis (my-o-SY-tis) is a rare type of autoimmune disease that inflames and weakens muscle fibers. Autoimmune diseases occur when the body's own immune system attacks itself. In the case of myositis, the immune system attacks healthy muscle tissue, which results in inflammation, swelling, pain, and eventual weakness.

What is lupus joint pain like? ›

Lupus can also cause inflammation in the joints, which doctors call “inflammatory arthritis.” It can make your joints hurt and feel stiff, tender, warm, and swollen. Lupus arthritis most often affects joints that are farther from the middle of your body, like your fingers, wrists, elbows, knees, ankles, and toes.

Why do all my joints and muscles hurt suddenly? ›

Acute pain in multiple joints is most often due to inflammation, gout, or the beginning or flare up of a chronic joint disorder. Chronic pain in multiple joints is usually due to osteoarthritis or an inflammatory disorder (such as rheumatoid arthritis) or, in children, juvenile idiopathic arthritis.

What virus attacks the joints and muscles? ›

The most common viruses causing arthritis and/or arthralgias are parvovirus, the alphaviruses, hepatitis B, hepatitis C, Epstein-Barr virus (EBV), and tropical viruses, such as Zika and chikungunya (CHIKV).

Is there a disease that makes all your muscles hurt? ›

Polymyositis is a disease that causes muscles to become irritated and inflamed. The muscles eventually start to break down and become weak. The condition can affect muscles all over the body. It can make even simple movements hard to do.

What deficiency causes weakness in joints? ›

Low vitamin D levels may lead to clinical manifestations, including bone pain, muscle weakness, falls, low bone mass, and fractures, with subsequent diagnoses of osteomalacia, osteoporosis, and myopathy.

Why does my body feel weak and tired all of a sudden? ›

Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment.

How do you fix weak joints? ›

Here's how to strengthen joints through exercise:
  1. Find a low-impact exercise routine. To reduce the stress on your joints, find a low-impact exercise such as swimming, water aerobics, bicycling, gardening or walking.
  2. Get recommendations. ...
  3. Remember range of motion exercises. ...
  4. Use strength training to protect your joints.
Dec 15, 2022

What autoimmune disease causes fatigue and joint pain? ›

Common ones include lupus, rheumatoid arthritis, Crohn's disease and ulcerative colitis. Autoimmune diseases can affect many types of tissues and nearly any organ in your body. They may cause a variety of symptoms including pain, tiredness (fatigue), rashes, nausea, headaches, dizziness and more.

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