Instant Pot Zuppa Toscana Soup - Recipes That Crock! (2024)

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Do you LOVE our Crock Pot Zuppa Toscana Soup as much as we do? Our electric pressure cooker version is just as good and ready in a fraction of the time! Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe.

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (1)

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (2)

Note: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine. We use referral links to products we love.

Table of Contents

How to Make Low Carb Zuppa Toscana in an Instant Pot

Cris here.

I am so excited to partner with the Carton Council to share with you one of my all time favorite soups! (Disclaimer: This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine. )

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (3)

How to Recycle Cartons

With all our holiday cooking and crock pot cooking in general, we are going through tons of broth! Broth adds tons of flavor to all kinds of dishes and in this house we always buy it by the carton. The Carton Council is trying to build awareness that those broth cartons are recyclable. Finding out how to recycle your cartons can be a lot of fun with the kiddos. You can visit their websiteand enter your zipcode to learn how to recycle cartons in your community and even take a pledge to recycle your cartons and join their community of people across the country that care about recycling and reducing waste, saving energy and making a difference in their communities. If you do, you will be helping them reach their goal of 10K pledges!

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (4)

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (5)

Making Instant Pot Zuppa Toscana Soup

I have loved Zuppa Toscana Soup for years and we have made in for years in our crock pot and more recently we have started making Low Carb Zuppa Toscana Soup. You guys know how I love to turn my favorite slow cooker meals into easy instant pot recipes for days when we don’t have a full day to crock, so naturally, Zuppa Toscana was a must convert recipe!

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (6)

How to Deglaze a Pot

One of the reasons I love making Zuppa Toscana Soup in our Electric Pressure Cooker is that it allow us to brown the sausage and bacon in the pot on the browning setting. At first glance you might be worried that the sausage sticks a little as it browns, but don’t worry. During the broth step you can gently scrape the bottom of the pan while you stir and those delicious brown bits come right off the bottom easy as can be (the fancy cooking term for this is “deglazing”).

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (7)

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (8)

Instant Pot Zuppa Toscana Soup Recipe Ingredients

  • 1 lb ground pork sausage
  • 1/2 cup onion, diced
  • 1 lb bacon, diced
  • 1 teaspoon garlic, minced
  • 4 cups chicken or beef broth
  • 1 cup potatoes or cauliflower (to make low carb), cut into bite sized chunks
  • 2 cups kale, thinly sliced with woody parts removed
  • 1 cup whipping cream

Notes onInstant Pot Zuppa Toscana Soup Recipe

  • This is an electric pressure cooker recipe. If you are looking for the crock pot version of this recipe, here is our traditional version and our low carb version.
  • We use a 6 quart Instant Pot to make this soup. Other sizes and models may need adjustments in cooking times and ingredient amounts.
  • You can find more electric pressure cooker recipes with our Recipe Finder.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in ourAmazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish.
  • Finally, all electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes shouldalways be tested first in your own electric pressure cooker and time adjusted as needed.

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (9)

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (10)

Instant Pot Zuppa Toscana Soup Recipe (with optional Low Carb substitutions)

Instant Pot Zuppa Toscana Soup - Recipes That Crock! (11)

Instant Pot Zuppa Toscana Soup Recipe (with optional Low Carb substitutions)

Do you LOVE our Crock Pot Zuppa Toscana Soup as much as we do? Our electric pressure cooker version is just as good and ready in a fraction of the time! Our Instant Pot Zuppa Toscana Soup can be made with traditional ingredients or easily adapted as a low carb recipe.

5 from 3 votes

Print Pin Rate

Course: Soup

Cuisine: instant pot, Low Carb

Keyword: Low Carb Zuppa Toscana

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4 -6

Author: Cris

Ingredients

  • 1 lb ground pork sausage
  • 1/2 cup onion diced
  • 1 lb bacon diced
  • 1 teaspoon garlic minced
  • 4 cups chicken or beef broth
  • 1 cup potatoes or cauliflower to make low carb, cut into bite sized chunks
  • 2 cups kale thinly sliced with woody parts removed
  • 1 cup whipping cream

Instructions

  • Brown sausage and bacon with onion and garlic on browning setting in a 6 quart electric pressure cooker.

  • Drain if desired and return to pan.

  • Stir in broth scraping the bottom of the pan to remove any brown bits.

  • Add potatoes or cauliflower and put the lid on, set to seal.

  • Set the electric pressure cooker to high pressure for 30 minutes with the warming feature turned off.

  • The pressure cooker will take about 15 minutes to reach pressure before the 30 minutes will start. Once the cooking is done, let it naturally release (don't mess with it) for 15 minutes and then flip to quick release.

  • Stir in kale and cream and serve.

Video

Notes

  • This is an electric pressure cooker recipe. If you are looking for the crock pot version of this recipe, here is our traditional version and our low carb version.
  • We use a 6 quart Instant Pot to make this soup. Other sizes and models may need adjustments in cooking times and ingredient amounts.
  • You can find more electric pressure cooker recipes with our Recipe Finder.
  • Check out all our favorite recommendations for cookbooks, slow cookers and low carb essentials in ourAmazon Influencer Shop.
  • As with any of our recipes, carb counts, calorie counts and nutritional information varies greatly. As a result, your nutritional content depends on which products you choose to use when cooking this dish.
  • Finally, all electric pressure cookers cook differently, so cooking times are always a basic guideline. Recipes shouldalways be tested first in your own electric pressure cooker and time adjusted as needed.

Tried this recipe?Mention @RecipesthatCrock or tag #RecipesthatCrock!

We recommend serving this soup with these other soups:

  • Crock Pot Unstuffed Cabbage Soup
  • Crock Pot Broccoli Chicken Alfredo Soup
  • Low Carb Crock Pot Creamy Tomato Soup

If you enjoyed this recipe, you might also enjoy:

  • Low Carb Crock Pot Zuppa Toscana Soup
  • Olive Garden Copy Cat Pasta fa*gioli Soup
  • Crock Pot Minestrone Soup

This is a sponsored conversation written by me on behalf of Carton Council. The opinions and text are all mine.

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Cris

Whether you've been told you can't cook your whole life or you have the knife skills of an Iron Chef, Cris loves to connect you to just the right recipe.

Her site Recipes That Crock is dedicated to helping everyone find delicious recipes to serve their families every month.

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Comments

  1. Instant Pot Zuppa Toscana Soup - Recipes That Crock! (14)Angel Barnes says

    Instant Pot Zuppa Toscana Soup - Recipes That Crock! (15)
    I’ve used this recipe about twenty times! I either use coconut milk or half-n-half. It’s no fail every time. I only use those to cut the calories. I’ve used both potatoes & cauliflower, just cauliflower &, like tonight, just just potatoes. They are the small creamy mashers. I cooked my soup at 26 mins vice the 30 to have a firmer potato because we plan to eat this for lunch through the week. Wanted the potatoes to hold up more. I really appreciate such finely tuned recipes as this. You can’t mess it up if you follow the directions. It’s BETTER than Olive Garden!!! ,

    Reply

    • Instant Pot Zuppa Toscana Soup - Recipes That Crock! (16)Aunt Lou says

      Instant Pot Zuppa Toscana Soup - Recipes That Crock! (17)
      That’s great Angel! I’m so happy to hear it and love all the variations you have made! Thank you for taking the time to let us know that you enjoy the recipe and all the different ways you have made it!

We love hearing from you, it totally makes our day! Please remember, our comment section is much like our dinner table... You don't have to like everything we serve up, but you do have to use your manners.

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Instant Pot Zuppa Toscana Soup - Recipes That Crock! (2024)

FAQs

Which is better a crockpot or Instant Pot? ›

If you are interested primarily in slow cooking, you should buy a dedicated slow cooker. They're more reliable with a range of slow-cooker recipes than an Instant Pot. We found Instant Pot multicookers specifically could not successfully slow-cook dense, high-volume recipes such as beef stew or pot roast.

Is it better to slow cook or pressure cook soup? ›

Yes, if you are using meat and dried beans and/or lentils as the pressure cooker cuts down on cooking time dramatically! For other soup vegetables not so much unless you're in a hurry, when it would speed things up. Otherwise the slow cooker is a better option for long slow cooking.

What is the equivalent of 4 hours in the slow cooker in the Instant Pot? ›

Generally, if your slow cooker meat, soup, or stew recipe calls for 8 hours on the low setting or about 4 hours on the high setting, it should be fully cooked in about 25 to 30 minutes in the Instant Pot. For chicken or turkey, use the 15-minute poultry button. While volume doesn't matter, density does.

Is slow cooker healthier than pressure cooker? ›

Is cooking in a pressure cooker healthy? Yes, cooking in a pressure cooker is healthy. Unlike a slow cooker, which cooks foods for a long time at a lower temperature, pressure cookers do use high heat when cooking - but not for a long time. This means that most of the nutrients won't be lost.

Can I use a crockpot instead of a slow cooker? ›

A slow cooker and a Crockpot are the same thing, essentially. A slow cooker is an appliance of which there are lots of brands. Crockpot is one brand of slow cooker. Crockpot popularized slow cookers when they launched their version in the 1970s.

Is a pressure cooker the same as a Crockpot? ›

Pressure cookers can get hot enough for meats and vegetables to brown in them when cooking, but slow cookers can't. If you want similar flavor development but are using a slow cooker, you'll have to sear your ingredients in a separate pan first.

What temp is low on a Crockpot? ›

Most slow cookers have two slow cooker temperature settings. The 'Low' cook setting reaches temperatures between 164-182°F (reaching a peak of around 205°F after 4 hours). Wondering what temperature is 'High' on a Crockpot slow cooker? The 'High' cook setting tops off at around 205°F after cooking for 4 hours.

What temp is high on a Crockpot? ›

The high setting on a Crock-Pot is between 170 and 280 degrees Fahrenheit. This temperature range will cook the food quicker, but it is more likely to overcook or dry out the food. We recommend using this setting only when you're in a hurry or if your Crock-Pot doesn't have a low setting.

Can you overcook soup in a slow cooker? ›

"When a slow cooker is too full, it may not heat the food evenly," explains Leal. As a result, some parts of the dish may overcook, while others remain undercooked. "This can also increase the risk of foodborne illness, because the food might not reach a safe temperature throughout," she says.

How long is too long for slow cooker soup? ›

Recipes with meat like chili and pork shoulder are best when cooked for six hours minimum or up to ten hours. Vegetarian recipes are best cooked for around four hours, but can do a minimum of two hours or maximum of six hours (after which the vegetables start to get unpleasantly mushy).

What setting should my pressure cooker be for soup? ›

Press the Soup button. It will say Normal, 30 minutes at High Pressure. If you press the Soup button again, you can adjust the mode from Normal to Less or More (this simply changes the cooking time). Normal mode - 30 minutes at High pressure - recommended for soups with meat.

Is 4 hours in slow cooker enough? ›

If a dish usually takes: 15-30 mins, cook it for 1-2 hours on High or 4-6 hours on Low. 30 mins – 1 hour, cook it for 2-3 hours on High or 5-7 hours on Low. 1-2 hours, cook it for 3-4 hours on High or 6-8 hours on Low.

Why is a pressure cooker better than a slow cooker? ›

As for convenience, because a pressure cooker cooks so darn fast, you aren't sacrificing all that much on that front, either. Anything that takes eight hours to cook in a slow cooker can be cooked in about 45 minutes in a pressure cooker, and most things cook much, much faster even than that.

Does slow cooker taste better than pressure cooker? ›

Both appliances produce deep flavors.

Slow cookers utilize long cooking times to develop these richer flavors, while pressure cookers use high heat and pressure to impart as much flavor as possible in a shorter time.

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