Honey Roasted Almonds Recipe | CDKitchen.com (2024)

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These candied almonds make for an irresistible snack. The nuts are oven-baked before being stirred into a sweet honey mixture and cooled. They store well and make a great homemade gift, too.

Honey Roasted Almonds Recipe | CDKitchen.com (1)


serves/makes:

ready in:

30-60 minutes

7 reviews


ingredients

2 cups whole almonds, skins on
1/4 cup sugar
1/2 teaspoon salt
2 tablespoons honey
2 tablespoons water
2 teaspoons almond or vegetable oil

directions

Preheat the oven to 350 degrees F.

Spread the almonds in a single layer on a rimmed baking sheet. Place in the oven and bake at 350 degrees F for 10 minutes, stirring frequently, until toasted.

Remove the pan from the oven and set aside.

Combine the sugar and salt in a large bowl and set aside.

Combine the honey, water, and oil in a large saucepan over medium heat. Bring to a boil. Stir the almonds into the honey mixture and cook, stirring constantly, until the nuts are mostly dry.

Immediately transfer the nuts to the bowl with the sugar and quickly stir to coat the nuts in the sugar.

Spread the nuts out on waxed paper in a single layer and let cool completely before storing in an airtight container.

added by

luckytrim

recipe tips


Stir the almonds frequently while baking for even toasting and to prevent burning.

Be careful when handling the honey mixture as it can get very hot.

Coat the almonds in the honey mixture quickly to make sure they are evenly coated.

Spread the coated almonds in a single layer on waxed paper to cool to avoid clumping.

Let the almonds cool completely before storing or they may get soggy.

For added flavor, consider adding a teaspoon of vanilla extract to the honey mixture.

For a boozy version, replace all or some of the water with bourbon.

If using salted almonds, reduce the amount of salt in the recipe.

Store the almonds in a cool, dry place.

common recipe questions


Can I use a different type of nut for this recipe?

Yes, you can use other nuts like pecans, walnuts, or cashews.

Is there a substitute for honey in this recipe?

You can use maple syrup or agave nectar as a substitute for honey.

Can I make this recipe without sugar?

The sugar helps to create a candied coating, but you can reduce the amount or use a granulated sugar substitute.

How can I tell when the almonds are toasted?

The almonds are toasted when they are golden brown and have a nutty aroma.

Can I add spices to this recipe?

Yes, you can add spices like cinnamon, nutmeg, or cayenne pepper for added flavor.

How long do these honey roasted almonds last?

Stored in an airtight container, they can last for several weeks.

What type of oil is best to use?

You can use almond oil for added flavor or a neutral oil like vegetable or canola oil.

Can I make these almonds on the stovetop instead of the oven?

Toasting in the oven is recommended for even cooking, but you can toast them in a skillet over medium heat, stirring frequently.


nutrition data

259 calories, 20 grams fat, 18 grams carbohydrates, 7 grams protein per 1/4 cup. This recipe is low in sodium.



more recipes like honey roasted almonds

SPICY PEANUTS

BOILED PEANUTS

CANDIED PECANS

ICED NUTS

SMOKED ALMONDS

SWISS ALMONDS


reviews & comments

  1. Guest Foodie REVIEW:
    August 8, 2020

    To keep from sticking, I tossed them with some powdered sugar. Worked great!

  2. Moe REVIEW:
    June 6, 2020

    I have made this recipe several times now. Nuts come out perfectly. Thank you!

  3. Flaw REVIEW:
    March 5, 2020

    These are the best snack. I give them a 5 star. I didn't give them a chance to cool, was eating them and pulled out my crown, even that didn't stop me.

  4. Gail REVIEW:
    January 22, 2020

    Just made these and added a 1/4 tsp of cayenne to the sugar mixture. So good!! You need to really spread them out to cool (not touching, as much as possible) for no sticking. Great recipe! Thanks!

  5. MelG REVIEW:
    May 18, 2012

    I did as the others recommended: I increased the volume of almonds to 2.5 cups. I also only roasted the almonds for 10 minutes at 170C. I also extended the cooking time of the nuts in the liquid by a couple of minutes. I found that my almonds worked out beautifully!

  6. Guest Foodie REVIEW:
    December 21, 2009

    I give this recipe a 4 instead of a 5 because while they are delicious, and exactly the flavor I was seeking, they do come out sticky. I put them back into a 250 degree oven for 20 minutes and that helped some. Next time I try it, I would use a bit less of the liquids to see if that makes a difference.

  7. Guest Foodie REVIEW:
    October 22, 2009

    These are very good. Mine have not had a chance to dry out very long so they are sticky and sticking together on the wax paper, but the flavor is wonderful. Next time I will bake the almonds only 6 minutes (my oven bakes a little on the hot side) and I will increase the almonds by a half cup so they are a little less sticky. These will be made many more times!

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Honey Roasted Almonds Recipe | CDKitchen.com (2024)

FAQs

How healthy are honey roasted almonds? ›

While honey-roasted nuts are high in fat, a large portion of it is healthful. Unsaturated fats help you absorb vitamins and keep your muscles healthy by aiding in the construction of cells. Each 1-ounce serving of almonds contains 14 grams of fat. Of that, just over 1 gram is saturated.

Do I need to soak almonds before roasting? ›

Soaking and roasting almonds

They can also be soaked and then roasted. Soaking almonds is said to be beneficial to digestion and increase the availability of nutrients in nuts, yet anti-oxidant vitamin E can be lost at the higher temperatures required for roasting.

How to roast almonds for eating? ›

Oven method:

Preheat oven to 325 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup. Add whole, slivered, or sliced almonds in a single layer to the parchment paper-lined baking sheet. Roast whole almonds 10 to 15 minutes, stirring occasionally to prevent scorching.

How many roasted almonds can I eat a day? ›

When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.

Can honey roasted almonds go bad? ›

A shelf study conducted by U.S. Army Natick researchers proved that various almond forms (raw, roasted, blanched, sliced) can have a three-year shelf life when they are packed in optimal packages (tri-laminated foil pouches under vacuum).

What happens if you soak almonds too long? ›

Phytic acid, which can obstruct the absorption of minerals like calcium and iron, can be broken down as part of this process. 3. Better Digestibility: By lowering the enzyme inhibitors that are ordinarily present in raw almonds, soaking almonds can help improve digestion.

Is it better to roast or soak almonds? ›

Improves digestibility: In terms of digestion, soaked almonds are better than raw or roasted. Anything that we soak, be it almonds or any other thing, is easy to chew and softer for the digestive system to break down. Almond is a rich source of antioxidants and when we soak them, the benefits multiply.

Why are my roasted almonds chewy? ›

Bake 15 minutes at 350°. I usually take them out and give them a stir about halfway through (because coconut oil is hard at first, stirring helps the oil to be evenly distributed). Let your almonds cool completely before enjoying them. They will be weird and chewy until they are cool.

How do you roast almonds without losing nutrients? ›

In the end, roasting temperature and duration can have a big impact. If nuts are roasted at a low-to-medium temperature of about 284°F (140°C) for approximately 15 minutes, vitamin loss is kept to a minimum, healthy fats are unharmed and acrylamide is less likely to form.

How much sugar is in honey roasted almonds? ›

Nutrition Facts
Calories 160
Dietary Fiber 2 g9%
Total Sugars 5 g
Added Sugars 4 g9%
Protein 5 g
17 more rows

Can I roast my own almonds? ›

Roast whole almonds in the preheated oven for 10-12 minutes, sliced almonds for 5-7 minutes, and slivered almonds for 6-8 minutes. Place in the oven and check every 5 minutes. Stir and shake the pan so that the nuts are redistributed to roast evenly.

What happens if you over roast almonds? ›

Roasting at a temperature of 310°F (154°C) or above will lead to an exponential increase in acrylamide. Dark roasted almonds have strong roasting flavor notes that are considered desirable for some applications, but depending on the roasting temperature used, the acrylamide content may be very high (>1000 ppb).

Can I eat raw almonds? ›

Nutritionally, you actually gain more benefit from consuming them untoasted or raw. Some people prefer soaking them while others enjoy them raw with the skins still on. Almonds contain fats, but the fats are healthy: polyunsaturated and monounsaturated.

How do you activate and roast almonds? ›

Cook the almonds in a 150 °F (66 °C) oven for 12 to 24 hours. If your oven's lowest temperature setting is above 150 °F (66 °C), then bake them on the lowest setting for 8 to 10 hours. The almonds are done when they taste dry, or when their centers are dry and not wet and soft.

Are honey-roasted nuts healthy? ›

A hundred grams of honey-roasted peanuts give you 571 kcal of energy. In addition, they are highly nutritious and have wide-ranging health benefits for the body. They help you lose weight, enhance heart health, lower blood sugar levels, deal with gallstones, improve cognitive health and prevent certain cancers.

Is it okay to eat roasted almonds everyday? ›

Since they are a rich source of calories, it is recommended to limit yourself to one ounce of almonds daily. Provide you with energy: If you feel lethargic and tired most of the time, then consuming some soaked almonds in the morning would aid in replenishing the lost nutrients of the body.

Is honey and almonds good for you? ›

Vitamin E in almonds is great for improving the overall health of the brain, boosting alertness, preventing cognitive decline, and preserving memory power. Combining dry fruits with honey will be very effective for overall brain health.

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