Fruit Explosion Muffins Recipe (2024)

The Recipe Rebel / Breads

written by Ashley Fehr

4.50 from 28 votes

Prep Time 15 minutes mins

Total Time 38 minutes mins

Servings 18 muffins

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Last updated on October 19, 2020

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These Fruit Explosion Muffins are loaded with strawberries and blueberries (or any berries you want!) and have a strawberry jam surprise inside! They are made with whole wheat flour and sour cream makes them extra moist.

Fruit Explosion Muffins Recipe (2)

Recipe posted first on The Recipe Critic.

These muffins have been on my To-Make list for a long time now.

I wanted to come up with a Fruit Explosion Muffin recipe that would rival that of Tim Horton’s, but maybe be a little healthier and made from scratch.

Fruit Explosion Muffins Recipe (3)

The problem is, I rarely experiment with muffin recipes. I have a couple that I like and make all the time: these Double Chocolate Banana Bran Muffins and these Banana Chocolate Chip Zucchini Muffins. And that is pretty much where the list ends.

I don’t know why — maybe it’s because I find muffins a little finnicky. It’s so easy to overmix or not add enough moisture, and then you have dry, crumbly muffins. Sometimes they stick to the liners and you’re just not sure why. And sometimes you just want to pour everything into a loaf pan and bake without the hassle of scooping into muffin tins.

Fruit Explosion Muffins Recipe (4)

But muffins are so great because they freeze perfectly, and you can pull out just one at a time. Awesome for school or work lunches!

I based this recipe off of the Berry Cream Muffins from Taste of Home, which is in one of my Taste of Home cookbooks. But beside the recipe I had written “so-so” — a note to myself from the first time I made them so I made a few changes and I am so happy with the result!

Finally, I have another recipe to add to my muffin list.

Fruit Explosion Muffins Recipe (5)

NOTES:

  • I made these a little healthier with whole wheat flour — feel free to use all-purpose if you desire.
  • Feel free to swap out the berries for other berries or different fruit, and same with the jam or jelly. The options are endless!
  • Be sure to bake them until golden brown — the frozen fruit slows down the baking process slightly so you want to make sure they are completely baked!

*I have updated the recipe since posting after receiving feedback from a couple of readers — I made a couple changes to make them extra moist and extra flavorful. I increased the amount of berries, vanilla, and added in some unsweetened applesauce for moisture and sweetness, among a few other changes. If you’ve made the recipe before, note that it is now a bit different but the changes I made make them even better (more moist, more flavorful!) than before.

Fruit Explosion Muffins Recipe (6)

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Fruit Explosion Muffins (Tim Horton’s Copycat)

written by Ashley Fehr

4.50 from 28 votes

These Fruit Explosion Muffins are loaded with strawberries and blueberries (or any berries you want!) and have a strawberry jam surprise inside! They are made with whole wheat flour and sour cream makes them extra moist.

Fruit Explosion Muffins Recipe (8)

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Review

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Prep Time 15 minutes mins

Cook Time 23 minutes mins

Total Time 38 minutes mins

Cuisine American

Course Bread and Baked Goods, Breakfast

Servings 18 muffins

Calories 197cal

Ingredients

  • 1 cup light sour cream or 0% Greek yogurt
  • 1/2 cup canola oil
  • ½ cup unsweetened applesauce
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 cup granulated sugar 100 grams
  • 1/2 cup brown sugar packed – 80 grams
  • 1 1/2 cups all purpose flour 187 grams
  • 1 cup whole wheat flour 135 grams
  • 1 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 cups mixed berries of choice fresh or frozen*
  • 3/4 cup jam or jelly nothing too runny!

Instructions

  • Preheat oven to 350 degrees F and line 3 muffin pans with paper liners or use non-stick pans and grease lightly. You can also use silicone pans, though they will not brown as usual.

  • In a large bowl, combine sour cream, oil, applesauce, eggs and vanilla with a whisk. Stir in sugars until combined completely.

  • Add flours, baking powder, baking soda, and salt and stir just until combined. Fold in berries.

  • Spoon 1 tablespoon of batter into the bottom of each liner, spreading it cover the bottom completely. Top with 2 teaspoons of jam and cover with remaining batter (about one heaping tablespoon per muffin cup), covering the jam as best as you can.

  • Bake for 23-25 minutes (I bake mine exactly 25 minutes), until golden brown, toothpick comes out clean and batter around berries appears set. Cool to room temperature and serve.

  • May be stored at room temperature for 2-3 days or frozen for 3-4 months.

Notes

If you’re using raspberries, I recommend frozen because they will get squashed when stirring. Strawberries, blueberries, and cranberries should be fine either fresh or frozen (though frozen will be stirred in more easily and won’t discolour the batter as much).

Nutrition Information

Calories: 197cal | Carbohydrates: 29g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 22mg | Sodium: 102mg | Fiber: 1g | Sugar: 16g

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Fruit Explosion Muffins Recipe (9)

Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

Read More

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Reader Interactions

Comments

  1. Dorothy says

    Can you use all All purpose Flour instead of Whole Wheat?
    They sound delicious. Must make.

    Reply

    • The Recipe Rebel says

      Yes! Enjoy!

      Reply

  2. Wesley says

    Followed recipe exactly and they were too moist and never rised

    Reply

    • The Recipe Rebel says

      I’m sorry to hear you had trouble with the recipe Wesley. It has been a hit for myself (and others) so I wished it would of been a hit for you too.

      Reply

  3. Janet says

    Sorry? Forgot this – this makes 18 muffins? Just checking because you say in the instructions to line 3 muffin pans? Stanard size muffins, right? Thanks!!

    Reply

    • The Recipe Rebel says

      Yes they make 18. I said three because I was using the 6 cup muffin tins. Yes they are standard sized muffins.

      Reply

  4. Janet says

    So, if I want to use just all purpose flour, I would use 2 1/2 cups total? Also, do you think frozen or fresh berries is a better choice in these muffins? Thank you! Can’t wait to try!

    Reply

  5. Ida says

    just made a batch; I found they were too lite coloured.so next batch 10 minutes more; they are delish…

    Reply

    • The Recipe Rebel says

      Great to hear! Thanks Ida!

      Reply

  6. Kim Meyers says

    I was excited to try this recipe as I had many berries that needed to be used up. I use both frozen strawberries and fresh blueberries I cooked them for 25 minutes as the author of the recipe sets what worked best for her when I took them outside and stuck a toothpick in them there was no dough on them so I thought they were cooked through needless to say after I let them dry or rather cool for 45 minutes at room temperature they were still on baked in the centre and it was too late to put them back into the oven
    I might try again but I only try with one type of berry and cook for longer.

    Reply

    • The Recipe Rebel says

      Hi Kim, I’m sorry to hear you had trouble with the recipe. The timing has worked well for myself (and others) so I wished it would of been a hit for you too.

      Reply

  7. Kathy Neal says

    My 3rd or 4th time making this recipe & always a hit!

    Reply

    • The Recipe Rebel says

      Hi Kathy! So glad you enjoyed the recipe! Thank you for this kind review!

      Reply

  8. Angela says

    This didn’t work at all. Maybe BC I only had frozen fruit, but they completely sank in the middle and didn’t cook through. Didn’t notice til it was too late. Can’t put them back in the oven. And it was not enough to make 3 dozen lol barely enough to make 2 dozen. But didn’t rise at all.

    Reply

    • Angela says

      This wasn’t supposed to be 4 stars hahaha

      Reply

    • The Recipe Rebel says

      Hi Angela! I’m so sorry to hear that. I did mention in the post that if frozen fruit was used it slows down the baking process slightly so you want to make sure they are completely baked.

      Reply

  9. Gaye says

    The recipe calls for 1 1/2 cups of all purpose flour and one cup of old wheat flour. In the comments someone said four cups of flour, so how many cups or all purpose flour do I use?

    Reply

    • The Recipe Rebel says

      Hi Gaye! You’ll want to follow the directions in the recipe card. What you’ll seeing in the comments is how much it would be if you are doubling the recipe.

      Reply

  10. Amber says

    I didn’t have any applesauce so I subbed for butter and they turned out perfectly! So soft & moist.

    I added frozen cherries to the berry mix and it was delicious combination

    Reply

    • The Recipe Rebel says

      Hi Amber! So glad you enjoyed it! Thank you for this review!

      Reply

  11. Jackie says

    Hi Ashley! Are the measurements for regular size muffins? I just made these and they are oozing out all over. Trust me, they will still be eaten! Just curious. I also made 24 instead of 18. Thanks

    Reply

  12. Wendy Calvert says

    I didn’t have wheat flour so I added extra white flour & 4 eggs insteadof 2 cause eggs were small, and I think I overmixed the batter cause they sunk. Instead of jam I substituted Cranberry filling. I’m also going to put Berries in after there in the muffin cups next time. See if they turn out better. Otherwise they are supermoist and flavor is great.

    Reply

  13. Sam says

    Hi, would it be okay to use pie filling instead of jam or jelly?

    Reply

    • Ashley Fehr says

      Yes definitely!

      Reply

  14. Rhonda says

    I’ve made this several times and all but the first time didn’t work out. I baked them 5 minutes more and perfect every time.
    Also I don’t fold in my berries. I add them after the batter is in the tins. The berries are equally divided with each tin so one doesn’t have more than the other. I’ll push or gently stir (with a small spoon) the berries into each cup.
    Perfect each time!
    I’m making a batch tonight.

    Reply

    • Ashley Fehr says

      Thanks for sharing!

      Reply

  15. Robyn says

    These are incredible!! My kids can not stop eating them. I used 0% Greek yogurt, cherries, blueberries, strawberries and apples. It’s like a meal. Way healthier than cereal for breakfast and so much tastier! You are amazing! Thank you!

    Reply

    • Ashley Fehr says

      Thanks Robyn! My kids adore them too!

      Reply

  16. Angela Diminutto says

    I have made these a couple of times already and they’ve always turned out very nice !! I’ve decided to leave them in the oven an extra 10 minutes and they still turn out tasty. Thankyou so much for sharing your healthier version of the Tim Horton’s fruit explosion recipe :))

    Angela 🤗

    Reply

    • Ashley Fehr says

      I’m so happy to hear that!

      Reply

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Fruit Explosion Muffins Recipe (2024)

FAQs

What is the secret to moist muffins? ›

How to Make Homemade Muffins Moist: Our Top Tips
  1. Tips to Make Homemade Muffins Moist.
  2. Keep Wet and Dry Ingredients Separately.
  3. Add All Flavorings Last.
  4. Consider Paper Liners.
  5. Don't Overfill the Muffin Cups.
  6. Check the Temperature of Your Oven.
  7. Test if Muffins Are Fully Cooked.
  8. Top Your Muffins with Flavor.
Aug 9, 2021

What is the secret to high muffins? ›

Chilling your muffin batter overnight in the fridge is the BEST thing you can do for amazing muffins. It makes them more moist, tender, and TALLER! It's very similar to chilling cookie dough, which if you know me you know I'm obsessed with chilling cookie dough.

What not to do when making muffins? ›

Overmixing the batter.

When you overmix the batter, it crushes the air bubbles and ruins the fluffy texture. → Follow this tip: To ensure a batch of light, fluffy muffins, mix the dry ingredients with the wet ingredients until just barely combined, and no more dry flour is visible.

What is the best flour for muffins? ›

Cake Flour: The flour with the lowest protein content (5 to 8 percent). The relative lack of gluten-forming proteins makes cake flour ideal for tender baked goods, such as cakes (of course), but also biscuits, muffins and scones.

What does adding an extra egg do to muffins? ›

Using too few eggs will make your desserts dense, but using too many will make them rubbery. The explanation for this lies in the fact that eggs are made up of protein. As Fine Cooking explains, when the protein in eggs combines with the protein in flour, they produce the overall structure of the baked good.

What happens when you add more eggs to muffins? ›

If there isn't enough egg, your batter or dough may not be able to hold its structure or could end up overly dry or dense. On the other hand, if there is too much egg, your baked goods could lose their shape due to excess liquid, or have a rubbery (or even overly cakey) texture depending on the recipe.

How to hack muffin mix? ›

5 Ways To Jazz Up Muffin Mix
  1. Add Fresh or Frozen Fruit to the Batter. Our Wild Blueberry Muffin Mix comes with a can of blueberries for your convenience, but you can easily add fruit to any of our mixes. ...
  2. Add a Cream Cheese Filling. ...
  3. Add Nuts to the Batter. ...
  4. Add a Sweet Topping. ...
  5. Make Something Completely Different.

How to make pickled herring in Disney? ›

Place the Herring, Lemon, Onion, and Spice into a pot in addition to one piece of Coal. Then, the four-star Appetizer will be yours to enjoy, sell for 431 Star Coins, or give to a villager. That's everything you need to know about making Pickled Herring.

How many calories in a fruit explosion muffin? ›

Tim Hortons Fruit Explosion Muffin (1 serving) contains 56g total carbs, 54g net carbs, 11g fat, 5g protein, and 360 calories.

What ingredient is in timbit? ›

SUGAR, CORN FLOUR, CORN MEAL, GLUCOSE SYRUP, CANOLA OIL, COCOA, CALCIUM CARBONATE, SALT, CARAMEL COLOUR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOUR, BHT ADDED TO PRESERVE FRESHNESS.

What is the most unhealthy item in Tim Hortons? ›

The apple cider may be the worst drink option on the menu at Tim Hortons. This is because it contains zero grams of protein and fiber, and all of the carbs it provides are from sugar. The large size of this drink will set you back close to 100 grams of sugar, making this a drink to skip at all sizes.

What to add to muffin mix to make it moist? ›

Sour Cream or Plain Yogurt: Sour cream helps keep the muffins extra moist. If needed, you can use plain yogurt instead. Sugar: Use granulated sugar to sweeten these muffins. I used to use some brown sugar and some white granulated sugar, but brown sugar weighed the muffins down.

Should you use butter or oil in muffins? ›

Many muffin recipes use cooking oil instead of butter. Oil, being a liquid, distributes easily in the quick-mix batter and is readily absorbed into the baked muffin, producing a light non-greasy texture. Vegetable oil is ideal because its mild flavour doesn't compete with the main flavour of the muffin.

How to get domed muffins? ›

The cookie dough scoops are for filling each cavity with muffin batter—to get tall domes, you'll need to fill each one with SIX tablespoons of batter. It works best if you're precise. Anything more will cause the muffins to overflow, and anything less will result in squat muffins.

Why are Bakery muffins so much better? ›

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much.

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